Gentle Rise and Flow yoga to kick start your weekend.
This class is a slower vinyasa flow for all levels - beginners are encouraged to come along!
£12 drop in (£80 class pass for 8 classes).
Please bring a mat.
Welcome to my downward blog yoga page!
This site is to share general babble, class information and some positive vibes.
I am an accredited yoga teacher with Yoga Alliance 500hr. My yoga style is a lighthearted playful flow for all levels to some fun tunes around South London.
Peas and love,