Come and kick start your summer with a nourishing and peaceful weekend of yoga and mountain meandering, in the stunning French Alps.
The last few retreats over here have been truly magical, cannot wait to delve a little deeper and breathe in that sweet alpine air again this summer.
OUR YOGA SHALA
We will be staying in a chalet (Chalet George) in the centre of town, surrounded by the beautiful mountains.
There are 7 en suite bedrooms – each room with two single beds. The chalet sleeps up to 14 people and has a lovely open plan communal area with outside decking.
Single room supplement is applicable.
During the mornings, we will be working with a creative and invigorating, vinyasa flow sequence, designed to build heat in the body whilst calming the mind.
The afternoons will consist of mostly restorative stretching as we step back into the more challenging space of stillness.
We will also enjoy a 90 minute workshop lending us time to explore some of the more playful poses in a non-judgmental environment.
All levels are welcome - and I will be on hand to support you in any way possible with your practice and am open to any suggestions should you wish to focus on anything in particular throughout the weekend.
We have a fantastic, talented chef preparing hearty but healthy brunches, raw and clever afternoon tea nibbles and colourful and scrummy vegetarian dinners on both the Thursday and the Friday. All food locally sourced. All veggie and mostly gluten and diary free (but still filling and tasty I promise.)
Saturday night we will all go out for dinner at a local restaurant (NOT INCLUDED in price.)
Morzine is such a fab alpine town. The mountains as your back garden. In between our yoga gatherings, there is the option of walking, swimming in wild lakes, biking, or lounging around on the sofa with a good book. We have a wonderful local masseuse for those looking for that extra scrummy release.
08:00 Coffee/ Teas/ Fruits
09:00 - 11:00 Meditation and Dynamic Yoga
Pm: Free time! Walking, Swimming, Sleeping...
16:30 - 18:00 Restorative yoga/ workshop
THE BORING BITS
The flights I suggest are as follows:
Depart: Friday 25th May 11.55 Gatwick Arrives 14.30 Geneva
Return: Monday 28th May 16:50 Geneva arrives 17.25 London Gatwick
We would be able to do a pick up/ drop off from the airport for the above flights included in the cost.
You are very welcome to take a different flight, however it might mean having to pay an extra 40-50 euros (roughly!) per different transfer for the local driver company to pick you up (we can organise this for you.) Geneva is 1hr15 mins away from the chalet.
For our weekend of yoga it would be: £365 (based on a shared room)
EARLYBIRD (until end of Feb) £335
A deposit of £100 will be required to secure booking.
Please feel free to talk to me about a payment plan that suits you.
It is going to be so fab.
Any questions or to request a booking form, email firstname.lastname@example.org or give me a shout on 07823774105.