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Yin Yang; Welcoming winter

  • Telford Park Tennis Club 35A Killieser Ave, London SW2 4NX (map)

Come and join me for the final workshop of the year.

Winter themed vinyasa flow and restorative asana, a bit of reflection of 2017, breathing in the ups and downs, building up heat into the body and warming up those chilly toes. This season to be jolly is all about giving and receiving. Come and explore the joys of both, through a creativity sequenced afternoon of movement and meditation.

With inversion play (headstand, handstand, pincha), expect to feel invigorated and ready for the busy festive season approaching. 

All levels welcome. £25 email downwardblog@gmail.com x

Earlier Event: September 23
Yin Yang: Already autumn
Later Event: March 24
Yin Yang; Summer Movement